Healthy Enchilada Stew & Conditioning Workout
I posted a picture on Instagram of my Enchilada stew I made for the week (10 meals in 30-minutes prep, 8 hrs on low in the crockpot!!) and I’ve had a few requests for the recipe. Since it feels like autumn already –WHICH I FREAKING LOVE — I figured I’d share the recipe!
But first….let’s WORKOUT!
Here’s your Strong Figure Conditioning Workout for tomorrow:
Option 1 Requires Equipment:
5 Rounds for…
Try out and Win a FREE Case of Manitoba Hemp Protein Powder!
If you’ve ever followed anything of mine, you know I’m a protein fanatic.I believe that protein is the most important macro-nutrient we can put into our bodies and I’m never against trying new kinds! Just from previous posts I’ve written, you know I’ve tried probably thirty different brands of protein over the last few years. And when Sweat Pink of Fit Approach offered me the chance to review…
SFCW Sat. 9/13/14, What You’ve Missed, What’s Coming
Make sure you haven’t missed out on my “TIPS” posts this week–they’ve been really popular!
And if you don’t already have plans for Sunday, I’ve got you covered! Four hours and the two most intense match-ups in the world of pro-fitness:
Upcoming pieces to know about:
- Monday morning I’m posting about a protein powder contest–you can